3.Net side effects. If you have additional questions, you may want to visit Gerald Weissmann, MD. 4.Problemy eliminated naturally. 5.Ne used chemicals, often resulting in dependence. 6.Povyshaet awareness and understanding of his own body. Self-discovery is the key to preventing bolezney.V Qigong subject of study is the internal energy of the person, while Western science and more attention given to the study of energy outside the human body. This energy, called chi in China. This concept has been interpreted on the previous page sayta.U us you will learn how to touch, to recognize and feel the energy (Qi), rather than imagining invent. We teach not what to do and how to do it.

Understanding the principles and having the skills to work with chi later, you will be able to properly perform any exercises Qigong, even in the book and make it more correctly, than there managed to opisat.Svoimi roots history of Chinese Chi Kung goes in antiquity. And despite the fact that the name has changed, the principle was one. It is not possible to know when they first began to engage the people most likely Long before its appearance. Joke? Yes, but not quite a joke. Now I will explain. Qigong has a huge number, hundreds of thousands of different and even quite similar to each other exercises. But recognizing the principles on which they based, it is becoming clear and simple. For example, consider one. You know that all animals involved in qigong, even the most simple, and yet it is so. All the animals stretch. And you wake up in the morning and slept, usually stretching and yawning sweet, huh? This is the qigong, almost qigong. The key word here is “sweet”, just to stretch, yawn, not holding back, and enjoy a very pleasant tingling vibrations throughout the body, and the wave passing up and down, and then sweet relaxation, this is Qigong.